See how often you change sleep positions, how long you were in each, and which is your dominant position. Sleep Position Tracking:ĭive into your sleep positioning. See the amount of time you spend in each sleep stage (Awake, REM, Light, and Deep) as well as your sleep depth patterns. Learn how quickly you fall asleep and how deep your slumber is.
Here’s an overview of the advanced sleep features that come with your Muse S (Gen 2) and how you can use them to start feeling more refreshed and energized now as well as optimize your sleep for the long term.
Digital Sleeping Pill: Immediate & Intelligent Sleep Support.The Muse S offers a range of features including: Plus, with unique meditation experiences, you’ll be able to find calm and greater focus by building your meditation practice. The Muse S (Gen 2) in-depth overnight tracking can show you where you can improve and tweak your bedtime routine to start shifting toward deeper, more restorative sleep. Muse S (Gen) is designed to help you get the best rest through unique sleep experiences including immersive and intelligent Digital Sleeping Pills that help you drift off to sleep and stay asleep. The Muse S Experience The Difference between the Muse S Experience and the Muse 2 Experience is Sleep. How to Use Biofeedback+ for a Daytime Meditation Session.Digital Sleeping Pills: Adjusting the Sleep Experience Settings.How to Use Biofeedback+ for a Sleep Session.
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